My philosophy of food has evolved to reflect simplicity. I truly believe that while it’s important and fun to enjoy food, it shouldn't govern your thoughts & steps in life.
Eat to live, rather than live to eat.
What I try to teach my boys is that food is for sustenance and nourishment. When we eat good, healthy foods, it nourishes our body, mind and soul such that we can enjoy everything in life.
So while I want them to enjoy and savor the many flavors our meals have to offer, I don't want them thinking about it all day. Its best to enjoy when its time, and once consumed, time to appreciate all the other things in life that you now have healthy energy for.
Welcome! Check out my new blog that reviews some of my favorite sustainable eating spots. I am very excited as this brings together my 2 favorite topics; Sustainability & Fresh Healthy Eating! Enjoy & please leave comments!